Half-Day WORKSHOPS

“Dr. Sweta never fails to casually (though intentionally) drop powerful thoughts that speak right to the heart, particularly the parts that struggle. I loved that we had a very small group as it made it so much easier for me to be vulnerable and lead with honesty.”
- Christine H.

Step Into Your Moxie:
Speak Up and Influence

Vocal EMpowerment System

Reframe diminishing self-talk so that it supports rather than undermines communication confidence

Play nicely with feelings that come up when presenting ideas and navigating uncomfortable situations
Minimize vocalized thinking and amplify speaking presence to increase credibility, likeability, and trust

Speaking Up:
The pathway to Well-being

Assess well-being in key areas related to wellness

Explore how to engage in self-talk that heightens resilience
Create boundaries to reduce stress and increase capacity for productivity and high performance
Speak from a place of power (versus entitlement) when asking for support

Daring conversations for Workplace Success

Hold space for uncomfortable thoughts, feelings, and sensations that arise during daring conversations
Create psychological safety for daring conversations to be successful
Show up to daring conversations ready to speak up and listen
Use role play as a tool to prepare for future daring conversations

“Thank you for your time and very grateful to you for all the amazing work that you do to allow us time to self-reflect and shine on, such a great exercise to bring back the joy of what we do and aspire to be.”

-Dr. Kavitha Jay

Workshops are 3 hours or two 90-minute sessions. Full-day training is available.

Options to add on Group and 1-1 Coaching.

LET'S CHAT ABOUT YOUR NEXT EVENT →

“Your presentation was simply excellent. I loved every activity; you tried your best to have the virtual participants fully engage and benefit from it. I particularly loved the depth of questions and how we devised solutions for each other's problems. It was a fantastic experience; the funny thing was we all loved each other's solutions.”
-Rizwana Chaudhry, MD